Mason Jar Banana Milk Shake Recipe

Milkshakes are great. But you know something’s wrong when a small milkshake from Ben & Jerry’s contains 1200 calories, more than half the calories you need for a day.

We’ve been making these milkshakes for years, whenever we get that milk shake craving. They’re really cheap and have no added sugar so we’re pretty sure they’re really healthy too.

milk-shake-recipe-ingredients

Ingredients

  • 4 ice cubes
  • 1 banana (the browner, the sweeter your milk shake)
  • 1 cup milk
  • 1 tsp vanilla

Blend it all together!

We made this video of us making the milk shake. You can see that we use a bit of heavy cream in place of some of the milk to make it thicker.

Occasionally we like to make it a chocolate milkshake¬†– it’s easy, we just add a tablespoon of baking chocolate.

This recipe fills almost exactly a pint sized mason jar.

 

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